Playlists
When being in a system you will figure out that there are songs that might trigger a certain alter to front and they might be good or bad triggers. What we have found that is very helpful is if you make a playlist of some of the protector alter's positive trigger songs when someone is in a stressful situation and for one reason or another a protector isn't switching in then you can try to play that playlist in hopes for them to switch you out.
New Alters:
For new alters it can be stressful if you don't have good communication within your system, make sure you can have a safe space, like a server, that can help the alter with things like if they are wondering where they are or why they don't look like themselves if they look in the mirror. Another thing that can help is the playlists we mentioned before, by playing a front trigger song another alter can help this new alter get help and adjust to the system. Most important is make sure they know that they're safe and accepted as much as possible.
Set Boundaries:
Some alters (typically for reasons like them being a persecutor or a little) will sometimes have to have boundaries because of places that they shouldn't go, for this to be most effective make sure whenever the person fronts to make sure people outside of the system are aware of the boundaries as much as possible and to also have another alter co-con or co fronting just in case.
Face Claims:
Face claims are what alters use to show their face since they can't exactly take a photo of themselves in the headspace and then transfer it outside. Face claims can be used for avatars or to just show people what you look like. For face claims the two most common places used are Pinterest and Picrew. Pinterest is just what you think it is and then picrew is a website (picrew.me) where there are makers created by people from all around the world and it is customizable avatar makers that can be used for face claims with the amounts of diversity in there.
Gender:
We made a simplified version of gender wiki so if any system member is questioning their gender and wanting to look through genders is here.